Good Morning Friends,
As many of you know, I am a huge advocate for cycle syncing, the process of altering your daily habits around your strengths and needs during the different phases of the ovulation cycle (aka menstrual cycle). To do this, you have to truly understand how to track your cycle using a proven method (just knowing when your period usually starts or following an app algorithm doesn’t count). You also have to be having ovulatory cycles, meaning you can’t truly cycle sync while on hormonal birth control.
Cycle syncing your prayer life has recently come into the minds of many women, myself included, but lately, I have been diving a little bit deeper and considering how the phases of my cycle could be affecting my ability to discern…
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